अमेरीका भर्जनियाकी एन्जिला क्रोनेस अहिले भक्तपुरको तेलकोटस्थित आश्रममा योगा सिक्दै छिन् । उनी एक बिहानै उठ्छिन र प्राणायाम गर्छिन् । मन्त्र उच्चारण गर्दै भजन गाउँछिन् । अनि हलमा भेला भएर गुरुले सिकाएका योगाका विभिन्न आसन अभ्यास गर्छिन्।
Read MorePlanet Hero helped organize and filmed the first ever yoga flash mob in the history of Nepal, in Thamel, in the heart of Kathmandu! It was an extraordinary event. Also, the first ever yoga flash mob in Asia. There were about 50 yogis on the streets of the city, doing the Surya Namaskar (Sun Salutation) with mantras; led by Dr Gautama Chintamani. And the police closed the busy streets so we could down on our yoga mats in the hustle and bustle of Kathmandu central!
Read MoreChetnath Adhikari starts his day with Surya Namaskar—a sequence of 12 yoga poses, which involves moving from a standing position into downward and upward dog poses and then back to the standing position.
Read MoreSession lead by Dr. Chintamani Gautam on the application of yoga in corporate to reduce the stress level and improve the productivity of employees and companies
Read MoreSession lead by Dr. Chintamani Gautam on the application of yoga in corporate to reduce the stress level and improve the productivity of employees and companies
Read Moreअन्तर्राष्ट्रिय योगा दिवस भोलि-शुक्रवार अर्थात् हरेक वर्षको जुन २१ तारेखमा संसारभर विभिन्न कार्यक्रम गरेर मनाईदैछ । नेपालमा पनि सरकारी र गैरसरकारी क्षेत्रबाट विभिन्न कार्यक्रम भइरहेको छ । भोलि शुक्रवार हुने कार्यक्रम योगको व्यवसायीकरण र स्वास्थ्यसँग जोडिएको छ ।
Read MoreOn the occasion of 5th international yoga Day MediaNp Tv covered Interview of Yog Guru Dr. Chintamani Covering the different aspects of Yoga.
Read Moreसंयुक्त राष्ट्रसंघको आह्वानमा नेपाल सहित संसारका धेरै देशमा शुक्रवार पाँचौँ अन्तर्राष्ट्रिय योग दिवस विभिन्न कार्यक्रम गरी मनाइएको छ । शुक्रवार सरकारी तथा गैरसरकारी क्षेत्रबाट विभिन्न कार्यक्रम गरिएको छ । संयुक्त राष्ट्र सङ्घले पाँच वर्षअघि जुन २१ लाई अन्तर्राष्ट्रिय योग दिवसका रूपमा मनाउने निर्णय गरेको थियो ।
Read MoreLife is hard. In the pressure cooker created by the stresses of modern life, more and more people are succumbing to unseen ailments like depression, anxiety and their dreadful older sibling: Post Traumatic Stress Disorder (PTSD). Although invisible, these ailments are very real to the people suffering silently. And there are plenty of them across the globe. An estimated 300 million people are suffering from depression worldwide (WHO, 2017).
Read MoreToday, if the reconstructions have allowed Nepal to recover, the country still bears the stigma of the earthquake of April 25, 2015. Yet, more and more visitors are coming. The Himalayan range still attracts as many hikers eager to make a trek out of the ordinary, including climbing Mount Everest which rises to 8850 meters! Sophie Jovillard discovers this country renowned for its mountains and its spirituality.
Read Moreयोग व्यायाम भन्दा साधना हो भन्छन्, यसका साधकहरू। योगले शरीरका समस्त अंगप्रत्यंग र हरेक ग्रन्थीको व्यायाम हुन्छ अनि अंगप्रत्यंगले सही रूपमा काम गर्न थाल्छन्। नियमित रूपमा योगको साधना गर्नाले रोगसँग लड्ने शक्ति बढाउँछ। फलस्वरूप मानिस निरोगी बन्छ ।
Read More
