Session lead by Dr. Chintamani Gautam on the application of yoga in corporate to reduce the stress level and improve the productivity of employees and companies.
Read more at: http://www.newsabhiyan.com/news-details.php?nid=168540&fbclid=IwAR1ZMPHF_pX7-mIiz6w7SIVlSGS5dmk9mCY2PXmr4R8TCmCtKqS9rn_6OKY
अमेरीका भर्जनियाकी एन्जिला क्रोनेस अहिले भक्तपुरको तेलकोटस्थित आश्रममा योगा सिक्दै छिन् । उनी एक बिहानै उठ्छिन र प्राणायाम गर्छिन् । मन्त्र उच्चारण गर्दै भजन गाउँछिन् । अनि हलमा भेला भएर गुरुले सिकाएका योगाका विभिन्न आसन अभ्यास गर्छिन्।
Life is hard. In the pressure cooker created by the stresses of modern life, more and more people are succumbing to unseen ailments like depression, anxiety and their dreadful older sibling: Post Traumatic Stress Disorder (PTSD). Although invisible, these ailments are very real to the people suffering silently. And there are plenty of them across the globe. An estimated 300 million people are suffering from depression worldwide (WHO, 2017).
