Affordable Yoga Holiday Package

Overview

Everyone deserves a relaxing and meaningful holiday to escape the responsibilities of daily life. With this package you only have one simple task, decide what it is you would like to do with your holiday in Nepal. You can choose your daily activities, destinations, treatments, and more. Our team will take care of the rest to ensure you have the best possible experience in Nepal.

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Food Breakfast, Lunch & Dinner
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Yogic meal Pure Vegetarian/Vegan(on request)
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Herbal tea Unlimited
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Ayurvedic massage Oil Massage
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Duration 6 Days
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Accomodation Hotel/Retreat Home

This package is designed with flexibility and openness in mind. We are offering an entirely customizable package that perfectly fits your schedule needs and desires. You can spend each day at the retreat centre in various breathing, yoga, and meditation sessions to open up your body, mind, and soul. Or, deepen your understanding of yoga philosophy by sitting in on one of our daily classes. Our peaceful environment includes a vibrantly green garden and many tables to sit and observe the scenic Himalayan valley. If you are feeling like it is time to release bodily tension and toxins, you can try an Ayurveda massage or treatment, Shirodhara (pouring oil on the head), steam bath, or sauna. When the explorer within is ready to sight see, we will gladly prepare any tours and transportations necessary to popular destinations such as Bhaktapur, Kathmandu, Pokhara, or Chitwan. This package is made only for you; it is entirely up to you how long you stay and what you do every day. Our staff understands that life can be busy and traveling can be difficult. If you tell us exactly how you want to enjoy everything Nepal has to offer, we will gladly make your dreams come true!

Highlights

  • Yoga and Meditation Sessions
  • Daily nasal cleansing (jala neti)
  • Sauna/ steam bath
  • Ayurveda Oil Massage
  • Shirodhara (Ayurveda treatment)
  • All delicious fresh vegetarian meals
  • Relaxation in our beautiful garden.

Check-in day
After arrival at Kathmandu International Airport, you will be transferred by private transport to the retreat centre. You will have free time to freshen up, relax, and enjoy the beautiful scenery. Following an evening yoga (asana) and meditation session, we will join for dinner and discuss the retreat. You may use the rest of the evening to relax and rest.

Typical day
Jala-neti cleansing, morning breathing (pranayama) and yoga (asana) session. We will have breakfast and you will have the option of an Ayurveda massage or treatment, Shirodhara (pouring oil on the head), steam bath or sauna. Lunch will be followed by free time for relaxation and meditation. In your free time, if there are yoga workshops or philosophy classes throughout the day you will have the option of attending. We will meet for evening pranayama, yoga, and meditation, and finish the day with a fresh vegetarian dinner. The night will conclude with free time before rest.

Check out day
Jala-neti cleansing, morning breathing (pranayama) and yoga (asana) session. We will have our final breakfast followed by relaxation and reflection upon the activities from the past few days. We will have check out and goodbyes in the morning. You are welcome to stay past check-out if you have evening travel arrangements, lunch will be provided.

Pick up and drop off will be arranged upon request (airport, Thamel, etc.) and will cost 20$ (USD) to the retreat centre.
There are other optional activities during free time such as local hiking, Vajra Yogini Temple (1 hour one way), Bhaktapur hiking (one and a half hours one way), Nagarkot hiking (2 hours one way), Changu Narayan Temple hiking (2 hours one way), waterfall hiking (1 hour one way), and UNESCO world heritage sightseeing. We highly suggest coordinating any of the above activities as it is a great opportunity to see different aspects of Nepal. If you want a guide or transportation for any of the above destinations, we will arrange accordingly upon request and will be at an extra cost.

What is included?
  • Daily morning and evening cleansing, breathing, yoga asana, and meditation sessions
  • Healthy vegetarian (primarily organic and local) meals at retreat centre (breakfast, lunch and dinner) exclude meals taken outside of center
  • Unlimited herbal teas and filtered water
  • Jala-neti cleansing (optional)
  • 1 one-hour Ayurveda oil massage
  • Shirodhara- Ayurveda technique for head treatment
  • 1 steam bath or sauna
  • 5 nights private Accommodation. (shared bathroom)
  • Daily hiking trips to local area (optional)
What is excluded?
  • International flights
  • Visa fees
  • Airport transfer
  • Meals and supplemental snacks you may choose to have outside of the retreat centre
  • Single room supplement fees
  • Additional massages
  • Additional nights’ accommodation extensions
  • Additional activities you may desire
  • 10% service charge, payment should be made upon arrival.
  • guide and transfer for sight seeing.

Note: All rates are subjected to 10% service charge.
The rate mentioned here are in USD for you to understand easily, we will charge same amount eqv. to Nepali rupee applying the rate of the day when you arrive here.

Check in/Check out time: 12.00, we will not charge guests having an early morning or late flight and arrive earlier or leave later. We can not guarantee a room then, but will provide a locked room for your luggage.

Child policy: Our retreat packages are designed for adults seeking peace of mind, serenity, balance and relaxation. Therefore our retreat is not recommended for children under 8 years, if you need more information regarding our child policy, please contact us.   

Please note:

This Retreat Package is ready for booking anytime whether in winter or summer, however some activities may be seasonal, please inquire when booking.

During your stay at Nepal Yoga, you will be provided with a 3 star accommodation in a 5 star nature setting. During your booking, you will choose between a private or shared room. Each spacious room is equipped with a comfortable bed, thick comforter (as it often gets chilly at night time), wardrobe, chair, and night stand. Each room comes with a private, Western style bathroom, including daily hot showers. Our staff works diligently to keep your space and the surrounding areas clean and tidy. You will be provided with unlimited filtered water and herbal tea, fresh from our very own garden. What makes our location unique is the outstanding scenery during your stay. Every spot at our centre is surrounded by views of the Himalayan valley. Our garden is a truly energizing location to enjoy, relax, and observe the simplicity of your surroundings.

Note: For this affordable package you can only book a single room with shared bathroom.

General Information

To know more about Travel assistance, Passport / visa, Payment, and Bank Transfer feel free to read.

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    We offer YTT courses registered with American Yoga Alliances

    Nepal Yoga Academy registered with YOGA ALLIANCE US