Now is the perfect time to get away from the stress of everyday life. This six day package has everything you need to heal your body, mind, and soul.
Sometimes we let our work, family, and responsibilities take priority in life. Do you feel like you have lost sight of your life purpose because of everyday stress? Now is the perfect time to re create who you are and bring awareness to the beauty of each present moment. Our six day retreat is made for those who may have lost an important balance in life; it is an opportunity to temporarily let go of your responsibilities and focus on YOU! This retreat is designed with two ideas in mind: rejuvenate and restart. Our retreat is full of peace and energizing environment, overlooking a Himalayan valley where you can bring balance to your life with Ayurvedic spa treatment,yoga practice, and yoga philosophy. Each day you will have the opportunity to focus on aspects of yourself that have not been visited in recent times. Our Ayurvedic treatments are designed to release toxins and bodily tensions. Every day breathing and yoga sessions will open your lungs and expand, strengthen, and lengthen your limbs. It is our hope that what you learn during this retreat will be used for years to come when you are faced with stressful situations out of your control. Not only will you be taking care of your present self, but this retreat looks out for your future self too. By the end of the retreat, you will be ready to return back to your daily life with a refreshed body, mind, and soul.
Highlights
*The program can be designed to suit each individual guest.
Arrival in Kathmandu and transfer to the retreat centre
Arrival at Kathmandu International Airport, transfer by private transport (on request) to the retreat centre, evening yoga and meditation session, dinner and discussion, free time.
Sample day schedule, Day 2, 3, 4, 5: Local hike and relaxation
Introduction to nasal cleansing (jala neti) followed by energetic yoga asana and meditation session to restore . We will have breakfast, followed by option of an Ayurvedic massage or treatment, steam bath or sauna. Than delicious lunch before short hike to a location decided upon the guests. After the hike, we will meet for evening pranayama, yoga, and meditation, and finish the day with a fresh vegetarian dinner. The night will conclude with free time before rest.
In your free time, if there are yoga workshops or philosophy classes throughout the day you will have the option of attending.
Reflection and check-out
Jala-neti cleansing, morning breathing (pranayama) and yoga (asana) session. We will have our final breakfast followed by relaxation and reflection upon the activities from the past few days. We will have check out and goodbyes in the morning. You are welcome to stay past check-out if you have evening travel arrangements, lunch will be provided.
–390 USD plus 10% service charge, 1 person/private room
-290 USD plus 10% service charge per person, 2 persons one private room
Note: All rates are subjected to 10% service charge.
The rate mentioned here are in USD for you to understand easily, we will charge same amount eqv. to Nepali rupee applying the rate of the day when you arrive here.
Check in/Check out time: 12.00, we will not charge guests having an early morning or late flight and arrive earlier or leave later. We can not guarantee a room then, but will provide a locked room for your luggage.
Child policy: Our retreat packages are designed for adults seeking peace of mind, serenity, balance and relaxation. Therefore our retreat is not recommended for children under 8 years, if you need more information regarding our child policy, please contact us.
This Retreat Package is ready for booking anytime whether in winter or summer, however some activities may be seasonal, please inquire when booking.
During your stay at Nepal Yoga, you will be provided with a 3 star accommodation in a 5 star nature setting. During your booking, you will choose between a private or shared room. Each spacious room is equipped with a comfortable bed, thick comforter (as it often gets chilly at night time), wardrobe, chair, and night stand. Each room comes with a private, Western style bathroom, including daily hot showers. Our staff works diligently to keep your space and the surrounding areas clean and tidy. You will be provided with unlimited filtered water and herbal tea, fresh from our very own garden. What makes our location unique is the outstanding scenery during your stay. Every spot at our centre is surrounded by views of the Himalayan valley. Our garden is a truly energizing location to enjoy, relax, and observe the simplicity of your surroundings.
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