3 Night 4 Day Affordable Yoga Package

Overview

Do you need a break from your daily schedule without disturbing your budget; we are here for you with a short and affordable yoga retreat.

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Food Breakfast, Lunch & Dinner
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Yogic meal Pure Vegetarian
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Herbal tea Unlimited
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Ayurvedic massage Oil Massage
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Duration 4 Days
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Accomodation Hotel/Retreat Home

Let’s revive and refresh your hectic routine with a short trip to Nepal yoga academy and experience the wellness together.

This package is deliberately designed for you, to take life experience in short time and give a new environment to your mind body and soul.

Your stay of 3 days and 4 nights can help you to rejuvenate and revitalize a new you.

You can experience a beautiful sight scene around resort beautifully built in the lap of mother nature, customized yoga and meditation session to reduce the daily stress, delicious food to trigger your taste buds and homely environment for your well being.

Highlights

  • Customized Yoga and Meditation Sessions
  • Daily nasal cleansing (jala neti)
  • All delicious vegetarian meals
  • Beautiful garden and lawn for relaxation
  • Pranayama(breathing session)
  • Local Hiking (optional)
  • Oil massage
  • Steam bath

This program can be re-designed and extended on request to suit your individual requirements.

Day 1- check in day 

As you arrive at the retreat centre, have free time to freshen up, relax, and enjoy the beautiful scenery. Followed by the evening yoga (asana) and meditation session, we will join for dinner and discuss the retreat. You may use the rest of the evening to relax and rest.

Day -2 Typical day 

We start our morning with Jala-neti (nasal cleansing) at 6:45 am, followed by breathing (pranayama) and yoga (asana) session, than have breakfast after that you can use your leisure time in hiking, self study or relaxation. Lunch will be followed by free time for relaxation and meditation. If you want to learn about yoga in your free time, you are welcome to join us with workshops or philosophy classes. We relax the day with evening yoga session, meditation session, followed by a delicious vegetarian meal.

Day- 3 – check out day 

Jala-neti cleansing, morning breathing (pranayama) and yoga (asana) session. We will have our final breakfast followed by relaxation and reflection upon the activities from the past few days. We will have check out and goodbyes in the morning.

What is included?
  • Daily morning and evening cleansing, breathing, yoga asana, and meditation sessions
  • one Oil massage
  • Steam bath
  • Healthy vegetarian (primarily organic and local) meals at retreat centre (breakfast, lunch and dinner) exclude meals taken outside of center
  • Unlimited herbal teas and filtered water
  • Jala-neti cleansing (optional)
  • 3 nights’ Accommodation/shared bathroom
  • hiking trips to local areas (optional)
What is excluded?
  • International flights
  • Visa fees
  • Airport transfer
  • Meals and supplemental snacks you may choose to have outside of the retreat centre
  • Single room supplement fees
  • Additional massages
  • Additional nights’ accommodation extensions
  • Additional activities you may desire
  • 10% service charge per person, payment should be made upon arrival

Note: All rates are subjected to 10% service charge.
The rate mentioned here are in USD for you to understand easily, we will charge same amount eqv. to Nepali rupee applying the rate of the day when you arrive here.

Check in/Check out time: 12.00, we will not charge guests having an early morning or late flight and arrive earlier or leave later. We can not guarantee a room then, but will provide a locked room for your luggage.

Child policy: Our retreat packages are designed for adults seeking peace of mind, serenity, balance and relaxation. Therefore our retreat is not recommended for children under 8 years, if you need more information regarding our child policy, please contact us.   

Please note:

This Retreat Package is ready for booking anytime whether in winter or summer, however some activities may be seasonal, please inquire when booking.

 

During your time  3 days and four nights at the retreat you will be provided a single or twin beaded room with sharing bathroom. Each spacious room is equipped with a comfortable bed, thick comforter (as it often gets chilly at night time), and wardrobe.  Our staffs work diligently to keep your space and the surrounding areas clean and tidy. You will be provided with unlimited filtered water and herbal tea, fresh from our very own garden. What makes our location unique is the outstanding scenery during your stay. Every spot at our centre is surrounded by views of the Himalayan valley. Our garden is a truly energizing location to enjoy, relax, and observe the simplicity of your surroundings.

General Information

To know more about Travel assistance, Passport / visa, Payment, and Bank Transfer feel free to read.

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Enquiry

    We offer YTT courses registered with American Yoga Alliances

    Nepal Yoga Academy registered with YOGA ALLIANCE US