Escape the tourism of popular destinations in Nepal and immerse yourself in the historic Raginaskot. You will not regret this homestay experience; the locals will show you their traditional ways of living in nature’s simplest form. You cannot avoid their infectious love that persists throughout several generations. As you explore the peace and quiet of this authentic experience, you will begin to learn more about yourself and the world you live in.
This retreat is a once in a lifetime opportunity to learn more about a new culture and return home with a new perspective. Escape the busy city streets of Kathmandu and start on a journey to a simpler environment. Immerse yourself in Raginaskot, a historical landmark of Lamjung, the origin of Shah Kings of Nepal. About hundreds years ago, Drabya Shah was the king of Raginaskot but he established another state ‘Liglig’ and it is a place where the monarchy of Nepal was established. Raginaskot is home to many beautiful views of the Himalayas, green hills, rhododendron forest, Marsyangadi River, and ethnic Gurung villages where the cultural traditions of ancient Nepal is still practiced today. A homestay in Raginaskot differs from many others–the locals maintain a naturally fresh accommodation, organic and natural foods, and a simplistic environment. You will quickly feel the infectious and genuine heartfelt love of these indigenous people as it is a characteristic of the village that continues throughout generations. This will be a time to learn more about a culture unlike your own by sharing laughter, memories, and deliciously ethnic foods. A key feature of the retreat is a trip to a local entertainment where we can observe ancient dancing and singing of Ghatu, Maruni, Chudka and Folk songs. The trip will include several sessions of yoga and meditation. This will be valuable time to reflect upon all that you are seeing and learning as you immerse yourself in an ancient Nepali culture. You will return home cherishing your memories and the family and friends who are awaiting your return
Highlights
Day 1: Arrival in Kathmandu and transfer to the retreat centre
After arrival at Kathmandu International Airport, you will be transferred by private transport to retreat centre. You will have free time to freshen up, relax, and enjoy the beautiful scenery. Following an evening yoga (asana) and meditation session, we will join for dinner and discuss the retreat. You may use the rest of the evening to relax and rest.
Day 2: Yoga at the river and arrival to Raginaskot
Following tea and breakfast, we will begin our travel day to Sarvodaya sevashram. Here we will enjoy a peaceful meditation and short yoga (asana) sessions upon the river bank. After lunch, we will begin exploring local culture and spending time getting to know the locals. Following an afternoon of exploration, we will enjoy a dinner filled with several local cuisines. There will be plenty of free time to relax, enjoy, and conversate with the families at your homestay before rest.
Day 3: Exploring the land and culture of Raginaskot
Jala-neti cleansing, morning breathing (pranayama) and yoga (asana) session. Following a nutritious breakfast, we will hike to Raginaskot and enjoy the beautiful views with meditation and a short yoga (asana) session. We will have lunch upon returning and the afternoon is for relaxation and meditation. We will join for evening stretching and relaxation yoga and conclude our session with a sunset meditation. After dinner, we will attend a local entertainment cultural program. After we return, you are free to relax and rest for the next day.
Day 4: A sunrise yoga session and travel to Kathmandu
We will awaken and freshen up early and start the day with tea. After, we will enjoy a memorable sunrise meditation, sun salutation, pranayama and short yoga (asanas) sessions. You may reflect upon your morning during breakfast before we travel back to Kathmandu. We will arrange accommodation in the city of Kathmandu and conclude our retreat with a farewell dinner. You will be free to enjoy the vibrant streets of the city or relax before rest.
Day 5: Enjoy your final moments of relaxation before check-out
Jala-neti cleansing, morning breathing (pranayama) and yoga (asana) session. We will have our final breakfast followed by relaxation and reflection upon the activities from the past few days. We will have check out and goodbyes in the morning. You are welcome to stay past check-out if you have evening travel arrangements, lunch will be provided.
During your stay at Nepal Yoga, you will be provided with a 3 star accommodation in a 5 star nature setting. During your booking, you will choose between a private or shared room. Each spacious room is equipped with a comfortable bed, thick comforter (as it often gets chilly at night time), wardrobe, chair, and night stand. Each room comes with a private, Western style bathroom, including daily hot showers. Our staff works diligently to keep your space and the surrounding areas clean and tidy. You will be provided with unlimited filtered water and herbal tea, fresh from our very own garden. What makes our location unique is the outstanding scenery during your stay. Every spot at our centre is surrounded by views of the Himalayan valley. Our garden is a truly energizing location to enjoy, relax, and observe the simplicity of your surroundings.
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