No matter where you are at in life, there is always time and need for a well-deserved pampering. Let us take care of you for four days with Ayurvedic treatments, a steam bath or sauna, and daily breathing, yoga, and meditation sessions. Our environment will keep your mind at peace with unlimited herbal teas, freshly cooked meals, and breathtaking views from each spot at our centre.
Rediscover and reconnect with yourself aware from your everyday life. Your mind, body, and spirit will thank you for it. We offer a holistic experience of Ayurveda, meditation, and yoga in our unique Ayurveda retreat center setting overlooking rice fields and farm land above the peaceful Bhaktapur valley.
Yoga and Ayurveda are ancient sister sciences. They contain and reveal the art of living life to the fullest potential of health. As we begin we’ll establish the state of your current body or doash type so we may support you with the types of foods, treatments, and temperatures that are best for you.
Highlights
Day 1: Arrival in Kathmandu and transfer to the retreat centre
After arrival at Kathmandu International Airport, you will be transferred by private transport (on request) to our retreat centre. You will have free time to freshen up, relax, and enjoy the beautiful scenery. Following an evening yoga (asana) and meditation session, we will join for dinner and discuss the retreat. You may use the rest of the evening to relax and rest.
If there is free time upon arrival before the evening yoga session, we can provide any therapy.
Day 2: Enjoy yoga, Ayurvedic treatment, and relaxation
Jala-neti cleansing, morning breathing (pranayama) and yoga (asana) session. We will have breakfast and you will have the option of an Ayurveda massage or treatment, shirodhara (pouring oil on the head), steam bath or sauna. Lunch will be followed by free time for relaxation and meditation. In your free time, if there are yoga workshops or philosophy classes throughout the day you will have the option of attending. We will meet for evening yoga, and meditation, and finish the day with a fresh vegetarian dinner. The night will conclude with free time before rest.
Day 3: Enjoy more yoga, Ayurveda treatment, and relaxation
Jala-neti cleansing, morning breathing (pranayama) and yoga (asana) session. We will have breakfast and you will have the option of an Ayurveda massage or treatment, steam bath or sauna. Lunch will be followed by relaxation and meditation. In your free time, if there are yoga workshops or philosophy classes throughout the day you will have the option of attending. We will meet for evening yoga, and meditation, and finish the day with a fresh vegetarian dinner. The night will conclude with free time before rest.
Day 4: Enjoy your final moments of relaxation before check-out
Jala-neti cleansing, morning breathing (pranayama) and yoga (asana) session. We will have our final breakfast followed by relaxation and reflection upon the activities from the past few days. We will have check out and goodbyes in the morning. You are welcome to stay past check-out if you have evening travel arrangements, lunch will be provided.
– 280 USD plus 10% service charge, 1 person/private room
– 200 USD plus 10% service charge per person, 2 persons one private room
Note: All rates are subjected to 10% service charge.
The rate mentioned here are in USD for you to understand easily, we will charge same amount eqv. to Nepali rupee applying the rate of the day when you arrive here.
Check in/Check out time: 12.00, we will not charge guests having an early morning or late flight and arrive earlier or leave later. We can not guarantee a room then, but will provide a locked room for your luggage.
Child policy: Our retreat packages are designed for adults seeking peace of mind, serenity, balance and relaxation. Therefore our retreat is not recommended for children under 8 years, if you need more information regarding our child policy, please contact us.
Please note:
This Retreat Package is ready for booking anytime whether in winter or summer, however some activities may be seasonal, please inquire when booking.
During your stay at Nepal Yoga, you will be provided with a 3 star accommodation in a 5 star nature setting. During your booking, you will choose between a private or shared room. Each spacious room is equipped with a comfortable bed, thick comforter (as it often gets chilly at night time), wardrobe, chair, and night stand. Each room comes with a private, Western style bathroom, including daily hot showers. Our staff works diligently to keep your space and the surrounding areas clean and tidy. You will be provided with unlimited filtered water and herbal tea, fresh from our very own garden. What makes our location unique is the outstanding scenery during your stay. Every spot at our center is surrounded by views of the Himalayan valley. Our garden is a truly energizing location to enjoy, relax, and observe the simplicity of your surroundings.
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