3 Day Yoga Holiday Package

Overview

If you have short time but want to recharge and re-boost yourself, here is a yoga package for you.
Our specially designed yoga and meditation sessions will restore and rejuvenate every cell of your body.  You feel relaxed and have a life changing experience with us in the lap of nature

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Food Breakfast, Lunch & Dinner
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Yogic meal Pure Vegetarian/Vegan(on request)
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Herbal tea Unlimited
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Ayurvedic massage Oil Massage
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Duration 3 Days
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Accomodation Hotel/Retreat Home

Lets restore and update the body, mind and soul, we offer you a way to reconnect with your inner peace.
This package is specially designed for a short holiday, we give you an authentic yoga and mindful environment.
We have specially cleansing, yoga and meditation sessions for every one, our authentic traditional massage is to restore you muscles and cells and treat you. We serve delicious farm fresh food which will tingle your taste buds.
It is a great treat at our retreat to recharge, reboot, and rejuvenate.

Highlights

  • Twice a day Breathing, Yoga, and Meditation sessions
  • Ayurveda and traditional Sauna
  • Oil Massage
  • Fresh vegetarian meals
  • Beautiful sunrises and sunsets from the garden

Day 1: Arrival in Kathmandu and transfer to the retreat centre
Arrival at Kathmandu International Airport, transfer by private transport to retreat centre, evening yoga and meditation session, dinner and discussion, free time.

Day 2: Local hike and relaxation
Our morning starts with nasal cleansing, yoga asana and meditation. Followed by the breakfast than you will be head to Ayurvedic massage or treatment, Shirodhara (pouring oil on the head), steam bath or sauna. Lunch will be followed by an easy short hike to a location decided upon the guests. The short hike is a great opportunity to become aware of how your body feels during a hike. Afterwards, we will meet for evening yoga, and meditation, and finish the day with a fresh organic dinner. The night will conclude with free time before rest.

Day 3: Reflection and check-out
Jala-neti cleansing, morning breathing (pranayama) and yoga (asana) session. We will have our final breakfast followed by relaxation and reflection upon the activities from the past few days. We will have check out and goodbyes in the morning. You are welcome to stay past check-out if you have evening travel arrangements, lunch will be provided.

What is included?
  • Daily morning and evening cleansing, breathing, yoga asana, and meditation sessions
  • Healthy vegetarian (primarily organic and local) meals at a retreat centre (breakfast, lunch and dinner) exclude meals taken outside of the centre
  • Unlimited herbal teas and filtered water.
  • Jala-neti cleansing (optional)
  • 1 one-hour Ayurveda oil massage
  • 1 steam bath or sauna
  • 2 nights private accommodation in modern styled rooms with western bathroom/toilet and hot water shower.
  • Daily hiking trip to a local area. (optional)
What is excluded?
  • International flights.
  • Visa fees.
  • Meals and supplemental snacks you may choose to have outside of the retreat centre.
  • Additional massages.
  • Additional nights’ accommodation extensions.
  • Additional activities you may desire.
  • Airport transfer
  • 10% service charge, payment should be made upon arrival

The above price is quoted for a single person. 

140 USD plus 10% service charge, 1 person/private room

– 110 USD plus 10% service charge per person, 2 persons one private room 

Note: All rates are subjected to 10% service charge.
The rate mentioned here are in USD for you to understand easily, we will charge same amount eqv. to Nepali rupee applying the rate of the day when you arrive here.

Check in/Check out time: 12.00, we will not charge guests having an early morning or late flight and arrive earlier or leave later. We can not guarantee a room then, but will provide a locked room for your luggage.

Child policy: Our retreat packages are designed for adults seeking peace of mind, serenity, balance and relaxation. Therefore our retreat is not recommended for children under 8 years, if you need more information regarding our child policy, please contact us.   

Please note:

This Retreat Package is ready for booking anytime whether in winter or summer, however some activities may be seasonal, please inquire when booking.

During your stay at Nepal Yoga, you will be provided with a 3 star accommodation in a 5 star nature setting. During your booking, you will choose between a private or shared room. Each spacious room is equipped with a comfortable bed, thick comforter (as it often gets chilly at night time), wardrobe, chair, and night stand. Each room comes with a private, Western style bathroom, including daily hot showers. Our staff works diligently to keep your space and the surrounding areas clean and tidy. You will be provided with unlimited filtered water and herbal tea, fresh from our very own garden. What makes our location unique is the outstanding scenery during your stay. Every spot at our centre is surrounded by views of the Himalayan valley. Our garden is a truly energizing location to enjoy, relax, and observe the simplicity of your surroundings.

General Information

To know more about Travel assistance, Passport / visa, Payment, and Bank Transfer feel free to read.

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    We offer YTT courses registered with American Yoga Alliances

    Nepal Yoga Academy registered with YOGA ALLIANCE US