This programme was organized under the guidance and leadership of Dr. Chintamani Gautam in china where several yoga practioniers took the advantage of special designed 100 hrs. Teacher training course to kick start their yoga practice and help their students.
This course covered the broad topics of yoga philosophy, workshops on different yoga postures detailing about the benefits and the contraindication should be taken care, different types of breathing techniques (pranayam).
Apart from these there were many different sessions on yoga asan, Pranayam and meditation with the several small groups of people to focus more on the right techniques and get the maximum benefits out of it.