Yoga is an ancient practise to balance physical, mental and spiritual being originated by the rishis and Munis in the terrains of Himalayas after years of sadhnas. So, it is a way to raise awareness. The word yoga is derived from sanskrit word YOG which means to Unite or to join, union of the body and the consciousness.

Today yoga is practised in many forms and getting more and more popularity So, International yoga day is celebrated to create awareness about the beautiful art of balance, Balance in every aspects of life, Balance of your body, mind and the soul. With the massage of inner consciousness on the occasion of 5th International yoga day.