There is a certain aura about traveling in Nepal which you do not find anywhere else in the world. Most of the people are allured by the dazzling view of the Himalayas whereas others visit it to escape the daily grind. The cultural ambiance in the Durbar Squares of Kathmandu, Bhaktapur, and Lalitpur awaken a certain sense of spirituality for travelers while the densely forested trails make them one with nature. The delightful blend of culture and nature is the pivotal factor that tourists find compelling. In recent years, there has been a considerable growth of tourists visiting Nepal, not for trekking, but to learn yoga.
To the general population, yoga is defined as a combination of different poses and breathing procedures that are bound to increase your flexibility and make you feel better. In reality, it is much more than that. If we look at the etymology of the word Yoga, it is derived from the Sanskrit word ‘yogah’ which means ‘to unite’. It can be said that the purpose of yoga is to lose oneself from the materialistic world and to unite oneself with the cosmic power of the universe. In short, yoga is a method through which an individual’s mind is conjoined with a universal one. Through the course of history, many manuscripts and historical records have given their definition of yoga. As per the YOGA SUTRAS OF PATANJALI, “Yoga is the suppression of the activities of the mind.”
Nepal is on the global radar for being a primary hub to learn the essential components of yoga. Nepal is the abode of grand Himalayas and the historic record that dictates it to be the birthplace of Lord Buddha has packaged Nepal to the outside world as an oasis of spirituality. Along with that, numerous Tibetan monks and sages have also meditated and achieved enlightenment on its silent caves and quiet hills. In this blog, we shall give you 8 reason to choose best yoga in Nepal.
1. You will learn from the experts
To embark on a marvelous journey called Yoga, you will need a mentor that can show you the way. Also, you’ll need an individual with an in-depth knowledge of it. The person should teach you not only the How aspect of yoga, but the Why aspect as well. There are plenty of YOGA TEACHER IN NEPAL. One of such experts is Dr. Chintamani Gautam who has about 18 years of experience in Yoga. His credentials comprise of Ph.D. in yoga, Diploma in Yoga and Naturopathy, and Diploma in Massage Therapy. These credentials speak volumes as to the capacity of an individual. Learning with him will broaden your horizon of Yoga, plus you’ll dive into the spiritual aspect of life.
2. You will visit many cultural landmarks
One of the best reasons to choose a YOGA RETREAT IN NEPAL is the availability of a huge array of cultural landmarks. Nepal features 10 of the UNESCO World Heritage Sites out of which 7 of them are cultural and are linked with Hinduism or Buddhism. In this Yoga journey, you will get to explore the tranquil ambiance in Swoyambhunath that is filled with spirituality and monkeys. Visit Pashupatinath to learn the secrets of the great sage Lord Shiva. Head down to Lumbini, where Lord Buddha was born and feel the cultural enigma as you dwell in the Mayadevi Pond and explore the World Peace Pagoda. These cultural hubs have thousands of years of culture associated with them and it is a great learning curve from which you will greatly benefit.
3. You will explore the natural hubs
Practicing yoga in a closed room does not do justice to this divine art. In the past, great sages and sadhus went to unperturbed locations like mountains and caves to perfect their grasp of yoga. Cut off from civilization, these sadhus found nature to be an ideal spot to practice yoga. During your YOGA RETREAT IN NEPAL, you will get an opportunity to explore various natural landmarks that are in Nepal. For instance, you can practice yoga in the vicinity of the Chitwan National Park or even better, you can practice it in the desolate parts of Upper Mustang. A perfect balance of fresh air, green environment, along with a backdrop of snow coated mountains is what makes yoga in Nepal thrilling.
4. You will make new friends
Long-lasting friendships are built on the strangest of places. As there are plenty of people visiting Nepal to learn the secrets of Yoga, chances are that you will make a companion that will last for a long time. It may be a bit difficult for you to initially leave your family but the friendship you build will soon replace it.
5. Travel to where it all started
Yoga has been around for thousands of years but it gained notoriety when Swami Vivekananda introduced it to the modern world. As per religious records, it is believed that yoga was practiced in Nepal 28000 years ago. After a certain time, the Hindus from India came to Rishikesh (Ruru Kshetra of Nepal) to learn the Vedic culture and yoga. After learning yoga, they expressed it for the whole world. Nepal is also the birthplace of the great sage Veda Vyasa. In the YOGA DELUXE RETREAT, you will get an amazing opportunity to implore upon the findings of Yoga.
6. The weather is simply amazing
The weather in Nepal caters to the need of both long yoga course takers and short ones as well. The mornings are a bit chilly but it is necessary if you want to truly awaken. The cool breezes in the hill areas relax you and give you company while practicing yoga. The Autumn season gives you a surreal picture of the faraway Himalayas whereas the spring season welcomes fresh flowers and vegetation. The weather is not much overpowering and you will feel elated after completing the yoga. Mangoes and watermelon act as a good refreshment after ending the yoga in summer.
7. It is comparatively cheaper
Learning Yoga is fun but at times it can be a bit heavy on the pocket. One of the many reasons that people visit Nepal is that the yoga courses are cheap in comparison to other countries plus they provide more value and in-depth knowledge. The YOGA ACADEMY IN NEPAL serves as a gateway to provide quality and authentic education that can clear all your doubts. The course is divided as per the hours involved and the depth of the subject matter. The course comprises of anatomy, physiology, diet constraints, and Sadhana sequence. The Yoga course in Nepal is bound to give you more than what you have paid.
8. Learn the different types of culture
During your yoga retreat, you will be staying at the location for at least a month. During that time, you can blend in with the locals and learn a thing or two about their culture. There are more than 100 ethnic groups in Nepal and each group has its own culture and way of life. These cultures are expressed on the daily lives of the locals and after observing it, you can get an insight as to the life of locals.
There are plenty of reasons as to why you should visit Nepal to learn the magic behind Yoga. The above-mentioned reasons do not do clearly express the true grandeur of yoga so you should visit Nepal and experience it yourself.
